It is: High Fibre / Wholegrain / No Salt Added.
Rude Health – Puffed Spelt (125g)
Most puffed cereals are made by grinding grains down to flour, adding water & sugar then squidging them into unnatural-looking shapes. Not at Rude Health. Each puff is a single grain that has been toasted & popped like popcorn. It’s not the easiest way, but it is the best one.
Spelt is an ancient wheat grain, cultivated since the Bronze Age & grown in Britain since Roman times – that’s aeons (yes, actually aeons) before the chemicals & standardisation of today’s common wheat industry. Long live spelt.
Geo Organics - Organic Atlantic Finely Ground Sea Salt (500g)
Simply Organic - Organic Basil (15g)
Earth Kiss - Revitalise Bamboo Sheet Mask (0.59oz)
Thayers - Alcohol Free Lavender Facial Mist (8oz)
Rude Health - Organic Almond Drink (1L)
Aqua Oleum - Organic Rosemary Essential Oil (10ml)
Wholesome Sweeteners - Organic Blackstrap Molasses (16oz)
Aqua Oleum - Organic Patchouli Essential Oil (10ml) 


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